EXERCISE MOTIVATION /275
I’ve been practicing this! It’s almost perfect!
I want to pass the pencil test.
passed(:
Julianne Hough
6 Moves for Sexy Sundress Arms
- Arm Definer
- Balance Buffer
- Bow and Arrow
- Core Press
- Redefine Reach
- Supergirl Soar
Gifs via eatposelove.tumblr.com
Video via Self Magazine
Lbs and calories
0.1lb = burning 350 calories
0.2lb = burning 700 calories
0.3lb = burning 1050 calories
0.4lb = burning 1400 calories
0.5lb = burning 1750 calories
0.6lb = burning 2100 calories
0.7lb = burning 2450 calories
0.8lb = burning 2800 calories
0.9lb = burning 3150 calories
1lb = burning 3500 calories
Reblog if you don’t drink soda.
Found this through weheartit. Very inspirational.
(via imgTumble)
